A METHOD OF NUTRITION & WELLNESS TO OPTIMIZE DIGESTION
ELEVATE NATURAL ENERGY
Holistic Nutritionist & Fitness Nutrition Specialist
Operating from a holistic approach, working together will look like
-understanding previous diets & nutritional history
-health &medical history
-specific & overarching goals
-obstacles & dietary challenges
-customized meal plans
- 1 on 1 approach
While understanding your specific goals, we will create the optimal approach for you through a nutrient dense eating plan.
Plant (dominance) is a method of eating that promotes
-robust gut health
-increased energy levels
The (dominance) is especially integral to the long term application of this method of eating, by easing away from rigidity & guilt associated with (dieting) and creating an abundant mindset toward nourishing foods to crowd out the less nutritious. This allows the body to digest and utilize densely nutritious plant foods to create an alkaline environment in the body and a robust immune system to help you get closer to your wellness goals.